Street Clothes Yoga Poses

After 50 years of wearing “gym clothes’ to practice in, one beautiful Colorado day, after closing a real state contract, I was running late to teach a yoga class at 24 Hour Fitness, so I showed up to class in my “Street clothes,” jeans, western shirt, cowboy hat, boots. I took the hat and boots off, got on the yoga mate and proceeded to teach the class. But, I recall how stressful the situation was, driving fast in traffic knowing I didn’t have time to change into my yoga clothes. . . Now, the western clothes I wear every day are my yoga clothes. Women please use discretion.

With “street clothes yoga” you can practice at anytime, anywhere. Just get on the floor and practice.